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Rep Tryout Registrations!

SJHA will be holding Tier II Rep tryouts for 12U, 14U, 16U, and 18U teams and Girls Rep 12U, 14U, 16U, and 19U on April 20-23.

The following week, April 28-April 30, SJHA will be holding tryouts for each Rep Development team 12UA2, 14UB, and Midget B.

10U Rep tryouts will be August 25-27.

Click here to register for our Lady Admirals tryouts!

Click here to register for our Tier II Rep tryouts!

Click here to register for our Rep Development tryouts!

Skillz Engage Spring Clinic

Do you want to make a difference in your skating, stick skills, and shot this spring? Skills Engage is a weekly skill development clinic for 2005 - 2013 players run by Hockey Director Marty Rubin and other SJHA skills coaches.   These clinics are for players and goalies who are serious about their skill development. Goalies will be included with Coach Travis! All girls sessions available!



Updates & News

  • 2023 Body Contact Clinic

  • By Marty Rubin 02/09/2023, 10:00am PST
  • SJHA is excited to announce our free 2023 Body Contact Clinic. Safety and ethics in¬†contact hockey will be the paramount topic.¬†
  • Read More
  • Self-Critical? Self-Talk Will Help!

  • By Marty Rubin 01/30/2023, 11:15am PST
  • Do you have a nagging voice inside your head that criticizes every little thing you do? Do you get upset with yourself after small mistakes on the ice? Read this to learn positive self-talk practices.
  • Read More
Welcome back to the Seattle Totems members of the USPHL!

Welcome back to the Seattle Totems members of the USPHL!

Register for Spring Beginner Hockey

Family. Community. Hockey.

Spring Sessions will be on Saturday Morning's at Olympic View Arena starting March 11th - May 6th  (No class on 4/8)

Seattle Junior's commitment to being a community-focused hockey association is epitomized by the Beginner Hockey program. From hundreds of Junior Coaches, current and former SJHA players who take time out of their busy lives to give their love and knowledge of the game to the next generation of hockey players, to our Beginner Director, Coach Jerry Weir, a 27 year veteran coach and one of the area's most influential proponents of youth hockey, our program's approach is all about building community through passion for hockey. At SJHA's Beginner Hockey we have a few simple goals: to always be excited coming to the rink, to meet new people and make genuine connections on and off the ice, and to learn the basic skating and puck handling skills that will be essential to move to a full season team.  Now is the time to get involved in our growing hockey community. If you have questions about the program do not hesitate to reach out to See the links below for more info!


SJHA and Lady Admirals Make The Seattle Times!

Seattle Junior Hockey Association and the Lady Admirals were featured in a fantastic article this Sunday from The Seattle Times. With leaders like Natalya, Coach Drea, Calle, and the entire Lady Admirals program at the helm, SJHA is pushing to create a more inclusive hockey experience for all kids in Seattle. Check it out! Go Admirals!

The Hockey and Director Offices are located in Olympicview Arena
Ice level ~ Northend (behind the workout room)

SJHA Hockey Office Hours: Monday-Friday 9:00 am - 4:00 pm

Closed on Major Holidays

Directors Office

Marty Rubin - Hockey Director
Ian Armstrong - Associate Athletic Director

Phone: 425.776.8338
Fax: 425.670.1177
Email: marty.rubin <at>

Hockey Office

Lisa Menzl - Office Administrator/Registrar
Phone: 425.672.7744
E-Mail:  admin <at>

SJHA Mailing Address

7012 - 220th Street SW, Suite A
Mountlake Terrace, WA 98043

SJHA is supported by the 220th Street Bingo!

SJHA is supported by the 220th Street Bingo!