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    Skillz Engage Spring Clinic

    Do you want to make a difference in your skating, stick skills, and shot this spring? Skills Engage is a weekly skill development clinic for 2005 - 2013 players run by Hockey Director Marty Rubin and other SJHA skills coaches.   These clinics are for players and goalies who are serious about their skill development. Goalies will be included with Coach Travis! All girls sessions available!

    REC Practice and Game Schedule

    8U Mitey Mite
    Practice: Friday 6:00pm - 7:00pm @ OVA
    Practice/Game: Sunday 7:00am - 8:00am @ OVA
    8U Mite
    Practice: Monday 5:55pm - 7:10pm @ LIC & Friday 5:00pm - 6:00pm @ OVA
    Home Game Ice: Sunday 8:00am - 9:00am @ OVA
    10U Rec
    Practice: Monday & Wednesday 5:15pm - 6:15pm @ OVA
    Home Game Ice: Sunday 9:15am - 10:15am @ OVA
    12U Rec
    Practice: Monday & Wednesday 6:30pm - 7:30pm @ OVA
    Home Game Ice: Saturday 12:00pm - 1:15pm or 1:25pm - 2:40pm @ LIC
    14U Rec
    Practice: Monday & Wednesday 7:45pm - 8:45pm @ OVA
    Home Game Ice: Saturday 2:30pm - 3:45pm or 4:00pm - 5:15pm @ OVA
    18U Rec*
    Practice: Monday 9:00pm - 10:00pm & Wednesday 9:00pm - 10:00pm & Thursday 6:35pm - 7:50pm (1 team- rotating) @ LIC & Sunday 7:00am - 8:00am (1 team- rotating) @ LIC
    Home Game Ice: Saturday 5:30pm - 6:45pm or 7:00pm - 8:15pm @ OVA


    Updates & News

    • Self-Critical? Self-Talk Will Help!

    • By Marty Rubin 01/30/2023, 11:15am PST
    • Do you have a nagging voice inside your head that criticizes every little thing you do? Do you get upset with yourself after small mistakes on the ice? Read this to learn positive self-talk practices.
    • Read More

    Register for Spring Beginner Hockey

    Family. Community. Hockey.

    Spring Sessions will be on Saturday Morning's at Olympic View Arena starting March 11th - May 6th  (No class on 4/8)

    Seattle Junior's commitment to being a community-focused hockey association is epitomized by the Beginner Hockey program. From hundreds of Junior Coaches, current and former SJHA players who take time out of their busy lives to give their love and knowledge of the game to the next generation of hockey players, to our Beginner Director, Coach Jerry Weir, a 27 year veteran coach and one of the area's most influential proponents of youth hockey, our program's approach is all about building community through passion for hockey. At SJHA's Beginner Hockey we have a few simple goals: to always be excited coming to the rink, to meet new people and make genuine connections on and off the ice, and to learn the basic skating and puck handling skills that will be essential to move to a full season team.  Now is the time to get involved in our growing hockey community. If you have questions about the program do not hesitate to reach out to See the links below for more info!


    SJHA and Lady Admirals Make The Seattle Times!

    Seattle Junior Hockey Association and the Lady Admirals were featured in a fantastic article this Sunday from The Seattle Times. With leaders like Natalya, Coach Drea, Calle, and the entire Lady Admirals program at the helm, SJHA is pushing to create a more inclusive hockey experience for all kids in Seattle. Check it out! Go Admirals!

    Welcome back to the Seattle Totems members of the USPHL!

    Welcome back to the Seattle Totems members of the USPHL!

    SJHA is supported by the 220th Street Bingo!

    SJHA is supported by the 220th Street Bingo!

    The Hockey and Director Offices are located in Olympicview Arena
    Ice level ~ Northend (behind the workout room)

    SJHA Hockey Office Hours: Monday-Friday 9:00 am - 4:00 pm

    Closed on Major Holidays

    Directors Office

    Marty Rubin - Hockey Director
    Ian Armstrong - Associate Athletic Director

    Phone: 425.776.8338
    Fax: 425.670.1177
    Email: marty.rubin <at>

    Hockey Office

    Lisa Menzl - Office Administrator/Registrar
    Phone: 425.672.7744
    E-Mail:  admin <at>

    SJHA Mailing Address

    7012 - 220th Street SW, Suite A
    Mountlake Terrace, WA 98043