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2024-2025 Season Registration Is Open!

SJHA prides the Rec experience: balanced teams, affordable fees, standardized practice schedules, and excellent, local league play. Our Rec program provides new and experienced players with a positive learning environment and tons of reps to improve their skills and have fun doing it! Teams will have 2 ADM practices per week and 1 game per weekend for the entirety of the season. Teams often enter 1-2 in-state tournaments. Girls Only options available at 8U, 10U, 12U.

Sign Up for SJHA Camps & Clinics Today!

Whether you are ramping up to your best career hockey season or just want to stay on the ice throughout the spring and summer, SJHA has camps and clinics for you. Click the logo below to check out our offerings. 

Seattle Junior Mets Tryout Info

Information regarding registrations, coaching, league, cost, practice hours, and more can be found here: 

Tier II
Development Rep

16U Tier II (AA) - 4/25/24 to 4/28/24
18U B - 5/3/24 to 5/5/24
14U Tier II (AA) - 4/25/24 to 4/28/24
14U B - 5/3/24 to 5/5/24
12U A1- 4/25/24 to 4/28/24
12U A2 - 5/3/24 to 5/5/24
10U A/B - 8/3/24 to 8/5/24

Seattle Red Hawks Tryout Info

Information regarding registrations, coaching, league, cost, practice hours, and more is forthcoming. 

U18 A1 & A2 - 5/9/24 to 5/11/24 *

U15 A1 & A2 - 5/9/24 to 5/11/24

U13 A1 & A2 - 4/19/24 to 4/21/24

*2006 BIRTH YEARS WILL BE CONSIDERED AND ARE ENCOURAGED TO TRY OUT

For information about the Red Hawks program, visit our main page. 

Updates & News

Welcome back to the Seattle Totems members of the USPHL!

Welcome back to the Seattle Totems members of the USPHL!

The Hockey and Director Offices are located in Olympicview Arena
Ice level ~ Northend (behind the workout room)

SJHA Hockey Office Hours: Monday-Friday 9:00 am - 4:00 pm

Closed on Major Holidays

Directors Office

Marty Rubin - Hockey Director
Ian Armstrong - Associate Athletic Director

Annie Smyth-Hammond- Girls Hockey Director
Phone: 425.776.8338
Fax: 425.670.1177
Email: marty.rubin <at> sjha.com
Email: a.smyth-hammond@sjha.com

Hockey Office

Lisa Menzl - Office Administrator/Registrar
Phone: 425.672.7744
E-Mail:  admin <at> sjha.com

SJHA Mailing Address

7012 - 220th Street SW, Suite A
Mountlake Terrace, WA 98043

SJHA is supported by the 220th Street Bingo!

SJHA is supported by the 220th Street Bingo!