On Tuesday, December 20th from 3:30-5:00pm Hockey Director Marty Rubin will dive into all the habits, routines, techniques, and mindsets that are imperative to optimizing every young hockey player’s development. From basic nutrition to sleep hygiene to visualization and off-ice preparation, this player-centered workshop is a value add for anyone who wants to take their game to the next level. This is a free event for any and all SJHA players/goalies. Please RSVP here.

All Hockey is back with a four-day (eight session) skating clinic! With Washington’s premier skating coach Erik Hanson and SJHA Hockey Director Marty Rubin, this will be a dynamic learning experience for players 2004-2014 who truly want to develop their power, edges, balance, agility, and speed. Each player will receive a total of eight hours of professional on-ice instruction as well as three hours of professional off-ice instruction in the form of yoga sessions geared toward strength, coordination, mobility, balance, and overall conditioning. Two-a-day skates from 12/19-12/22 at Olympic View Arena. The clinic will cost $350. For more details and signup information, click here.