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Lady Admirals Hockey

About the Lady Admirals Program

Seattle Junior Hockey Association is pleased to announce the return of the Lady Admirals program for the 2022-2023 season.

The return of the Lady Admirals Tier 1 full time girls teams is huge piece in making SJHA the most complete hockey associations in the state of Washington.  The Lady Admirals will host teams at the 12U, 14U, 16U, and 19U Divisions.  Each division will take part in the National Girls Hockey League (NGHL), as well as compete in Districts Tournament in the Pacific Districts. This season, each Lady Admirals Team team will play 10-15 NGHL games in national showcases and each team will have local league play against coed teams in Metro Hockey League. Each Lady Admirals team is guaranteed at least 80 hours of practice ice, a dedicated hockey-specific off-ice training program, and 3-5 flyaway opportunities. 

With a full-service program, Seattle Junior now offers a place for players 6U to 19U to play at any level of competition.  Our ability to provide all levels of hockey ensures the capability of properly placing players at appropriate levels which will strengthen our teams from top to bottom. 

2022-2023 TRYOUT TIMES

Lady Admiral's Tryout Schedule

(All Sessions are at Lynnwood Ice Center)
19U & 16U
Saturday April 23rd:  12:10pm - 1:25pm

Saturday April 23rd:  5:15pm - 6:30pm
Sunday April 24th:  9:00am - 10:40am

Thursday April 21st:  7:15pm - 8:15pm 

Friday April 22nd:  7:00pm - 8:00pm
Saturday April 23rd:  6:40pm - 7:55pm

Thursday April 21st:  6:00pm - 7:00pm 

Friday April 22nd:  5:45pm - 6:45pm 
Saturday April 23rd:  1:40pm - 2:55pm

2022-2023 Team Information

- National Girls Hockey League & Metro Hockey League
Coaches - Ian Armstrong & Drea Finatti

League -
National Girls Hockey League & Metro Hockey League
Coaches - Ian Armstrong & Drea Finatti

League -
National Girls Hockey League & PNAHA
Head Coach - Mike McCormick
Assistant Coach - Lee Shanahan

League -
National Girls Hockey League & PNAHA
Head Coach - Bil Ledoux
Assistant Coach- Kevin Charette


COST: $75

If you are unable to attend tryouts you must contact Hockey Director Marty Rubin ( and notify him of your inability to attend.  At the Director's discretion you may be granted a secondary tryout.  If granted you will need to register for the tryout and pay in full.

Jersey will be provided.

At the completion of tryouts you will be notified as to your status on the Lady Admirals teams.  Should you be offered a spot, please be prepared to accept your position by way of a deposit in the amount of $350.00.  Checks can be made out to Seattle Junior Hockey Association.  Once this initial deposit is made a link will be sent out to create your payment plan for all remaining payments.

In the event that you are not offered a spot, you may register to tryout for one of Seattle Junior's NW Admirals AA or B teams at no additional cost.  Those dates and times will be announced soon.


The National Girls Hockey League (NGHL) is pleased to announce its elite showcase schedule for the 2021- 2022 season. The Showcase series is designed to provide top competition and exposure for teams and organizations across the country. The League’s members will compete in showcases culminating with league championships in February. The events will be held at top venues and desirable scouting locations for maximum exposure to college scouts.

The league will feature 8-12 clubs in each of four divisions (12U - 19U) to participate in the Premier Red Division as well as 8-12 clubs in each of four divisions (12U- 19U) in the Elite Blue Division.

College Exposure

Several NGHL events take place on or near premier college campuses. The NGHL will be a draw for recruiting due to the wide demographic of participating teams in these events.
Early release of event schedules gives our coaches and players the ability to reach out to NCAA coaches to share game times.
The NGHL will set up opportunities for additional exposure through individual sign-ups for exposure camps/clinics.

2022 NGHL Red & Blue All-Star Games

Players will be selected from all ages and divisions to compete in an All-Star game at the end of the MLK weekend for the Red Division and at the end of the Championship weekend for the Blue Division. More information to follow!


#1 - LABOR DAY SHOWCASE, September 3-6, 2021
Divisions: 12U, 14U, 16U, 19U

#2 - NGHL CUP BLUE CHAMPIONSHIPS, February 18-21, 2022
Centene Ice Center, St. Louis
Mandatory. Divisions: 12U, 14U, 16U, 19U Blue All-Star Game

#3 - One of the Following Events (Team Choice)
COLUMBUS DAY SHOWCASE, October 8-11, 2021
Pittsburgh, PA
Divisions: 12U, 14U, 16U, 19U

Denver, Colorado
Divisions: 12U, 14U, 16U, 19U

Massachusetts + Rhode Island Divisions: 12U, 14U, 16U, 19U